"Change Your Story" Companion Workshop

Rewrite Your Narrative & Transform Your Life

I have been sharing the Practical Guidance series: tools, reflections, and frameworks to help you walk a new story into being. You can do it alone.
And we can also take it to the next level, together.

The “Change Your Story” Companion workshop is a module based, live coaching program rooted in the same teachings, designed to help you understand the architecture, learn the tools and embody the change of a new story.

What’s Inside the Journey

Each week, we’ll explore a 🌀 Practical Guidance posts together, unpacking the deeper layers behind it.

Module 1: The Architecture of Reality

W1: Creating Reality: The Power of Belief Systems
W2: The Four Phases of Transformation
W3: The One Question To Ask Before Acting
W4: 8 Stages Of Consciousness: A Map for Growth
W5: 🌀 Rest, Reflect, Integrate

Module 2: The Tools of Liberation

W6: The 2 Seed Stories
W7: 3 Questions to Change Everything
W8: 4 Words That Secretly Control You
W9: How 5 People Secretly Shape Your Life
W10: 🌀 Integration Week

Module 3: Embodying the New Story

W11: How Aligned Are You? Take the 5 Bodies Self-Assessment
W12: The Language of the New Paradigm
W13: Optional program TBD
W14: Optional program TBD
W15: 🌀 Wrap-Up, Integration & Forward Visioning

Additional Material

What You’ll Receive

12 weeks of guided transformation
90-minute weekly live calls, (Group or 1:1, see options below)
Reflection prompts, embodiment and integration practices,
Open 24/7 thread to connect between sessions (1 thread for group, Individual Threads for 1:1)
Additional study material and support available when relevant

What You’ll Get Out of This

Real Understanding. Real tools. Real change.

This program is about rewriting the inner narrative that’s been quietly running your life, so you can finally choose the story you want to live.

You’ll walk away with:

Clarity on the hidden stories (blind spots, cultural conditioning, inherited beliefs) shaping your patterns, choices, and emotions
Tools to shift those stories and step into a more aligned, empowered self
Practices that bring your insights down into your body and daily life
A framework you can return to any time you need to realign
Support and reflection that accelerates transformation

How This Might Change Your Life

You may finally drop what drains you, and say yes to what lights you up.
You may find the clarity to put an end to what no longer honors your truth.
You may stop abandoning yourself to please others.
You may start choosing rest without guilt, or expression without apology.
You may remember who you are, and begin living from there, not survive.

This is practical and embodied change.
This is where you start to choose freedom.

Pricing & Access

Two ways to walk the path—choose the container that meets you where you are.

One-on-One Coaching

Receive my full attention for the entire 12-week journey.
Start anytime. Flexible duration.
Schedule a 25 min. free call

This option is for those who want deep, personalized transformation. We’ll work directly with your stories, your patterns, and your real-time life challenges.
Each session is tailored to your unique journey, with integration practices and follow-up support designed specifically for you.

Ideal for you if:

You want full privacy and direct feedback
You’re navigating complex transitions or healing
You’re ready to accelerate your growth with focused presence

Group Coaching (5–15 participants)

(I am still working out the details of participation)

Group work is powerful. It brings resonance, reflection, and the magic of being witnessed. Each session includes collective guidance, thematic exploration, and two hot-seat coaching slots where participants can go deeper in real time.