The Story of Alignement
Take the 5 Bodies Test
👉Link to the TEST here
We are made of many layers, physical, emotional, mental, energetic, and spiritual.
When these layers move together, life feels effortless; when one drifts, we feel resistance.
This short self-reflection takes about ten minutes.
You’ll rate 100 statements that explore how energy moves through your body, heart, mind, and spirit.
When you finish, I’ll personally review your results and send a short reflection, not an automated score.
The purpose is awareness: a snapshot of your current alignment, a conversation between what you feel and what life might be asking.
Take the test when you have a quiet moment, and notice what surprises you.
Sometimes coherence begins simply by looking within.
👉 Start the TEST here
The 5 Bodies Self-Assessment
There are 5 sections, each representing one of the bodies:
Physical, Energetic, Emotional, Mental, and Spiritual.
Each section contains 5 areas of focus, and each area has 4 simple statements.
All you have to do is rate how true each statement feels to you on a scale of 1 (Not at all) to 10 (Completely true).
Total possible score per body: 200
Total possible score overall: 1000
🧠 How to Interpret Your Results
Each body has a maximum of 200 points.
Here’s a quick guide to what your scores mean:
🔹 Per Body
150–200 → ✅ Excellent Alignment
You’ve built strength and flow in this area. Keep nurturing it.100–149 → ⚠️ Good but Room to Grow
You’re on stable ground — but some habits or beliefs may be creating friction.50–99 → 🟠 Misalignment Detected
There’s a need for healing, attention, or reintegration.Below 50 → 🔴 Critical Imbalance
You may be in a state of stress, disconnection, or depletion. Don’t ignore this body any longer.
🌐 Overall Score (Max: 1000)
750–1000 → 🌟 Highly Aligned Overall
A strong foundation. You’ve likely been on a committed path of self-development.500–749 → ✨ Solid but Fragmented
You’ve done real work, but some areas need refining.250–499 → ⚠️ Wobbly Foundation
Your system may be struggling to stay coherent. It’s time to listen and realign.Below 250 → 🚨 Systemic Misalignment
This is a clear wake-up call. It’s not a failure — it’s a beginning.
🧭 Final Note
This test is a mirror, wherever you are is valid.
What matters most is that you know where to begin, and feel empowered to move forward.
If you’re ready for real support, I’ll meet you exactly where you are.
You don’t have to figure this out alone.