A Map Of Your Inner World
The 5 bodies test - LIVE
Dear One,
I’m always excited to share the insights of the most practical tool I use in my work: he 5 Bodies Test.
It grew out of years sitting with people in transition, trying to understand why life flows one day and resists the next.
The insight is simple:
A smooth life has more to do with proper alignment than with the right action.
When we act out of alignment, we get poor results.
And alignment is physical, energetic, emotional, mental, and spiritual.
When these bodies move together, harmoniously, life feels effortless.
When one drifts, we feel friction, confusion, or fatigue.
Most people apply mental solutions for emotional blocks, for physical exhaustion, for spiritual absence.
This test was born from watching that pattern repeat.
I originally created it for private clients, as a way to mirror in just ten minutes, where their system is aligned and where it’s quietly struggling.
Today, I’m sharing it with you. It’s simple:
100 statements, ten minutes, and a snapshot of your inner architecture.
When you finish, I’ll read your results and you’ll get an overall score for each of your five bodies. But numbers are not the point.
The point is awareness, catching the subtle drift before it becomes a storm.
Origins
The 5 Bodies framework is ancient.
It appears in the Upanishads, sacred yogic texts nearly three thousand years old.
I use it in a secular way, but the core teaching remains:
we are layered beings, woven from many dimensions.
When these layers fall out of coherence, we struggle.
When they realign, we rise.
I built this modern version because people today need a simple mirror, one that doesn’t require monasteries, mountains, or month-long retreats.
Just ten honest minutes.
Why Now?
Because the end of the year, with the winter solstice approaching, brings a kind of x-ray vision. Things we could ignore in July speak louder in November.
This test won’t tell you who you are.
It simply reveals where your energy is asking to be met, right now, no drama.
The Gift
When you complete the test, I will personally read your results.
No automated summary.
Just me. An experienced human.
A pair of eyes trained over decades to feel the space between numbers.
This reading takes time, and I normally charge for it.
But because this tool means so much to me, I want to offer something special:
The first 5 people who complete the test will receive a written reflection, free.
A short, precise reading of your 5 Bodies map and where your next growth edge lies.
And for founding members:
A one-hour feedback session, free.
A deep dive into your results, your story, and what your system is asking for as we enter 2026.
(A gentle nudge: reply to this email once you’ve taken the test.)
Mindset
Take the test when you can slow down.
Ten quiet minutes.
No pressure. No tension.
Sometimes coherence begins simply by looking within, and then the smallest mirror reveals the deepest truth.
👉 Start the 5 Bodies Test
Whether your results surprise you or simply confirm what you already know, trust them.
Your body is wiser than your mind admits.
Your heart hears what your thoughts ignore.
Your spirit has been calling you for years.
This is an invitation to listen.
Subscribe — or even better, become a paid subscriber. Once I reach 100 paid subscribers (I’m already halfway there!), Substack will add a tag that could help me gain more visibility.
Engage (free and powerful!) — Visit the website, find the post you enjoyed most, and leave a comment at the end. Extra karma point if your comment is impertinent, sassy or even contains a question!
PS: “Change Your Story, Change The World” is a storytelling endeavor that looks deeply into the psyche that creates the stories we live by—with the intention to help us shape better stories, both personally and collectively.
Because the stories we tell are the reality we live.
Thank you again brother. Sending you love.... Why?..... I just want to 🙏👌😁